TAIJI QUAN CLASSICS “Let the chi circulate throughout the body freely and the body will be obedient to the mind"
Interpretation: The upper and lower body must relate naturally and the power not forced. Only then does the qi circulate freely. The mind commands and the body follows willingly.
In life, we can learn from this lesson that if we work together, in concert, and not coerce or impose our will on others, then all will benefit from the efforts put forth.